Sunday, August 8, 2010
Day 8 HCG Diet / Weigh In
Today's a little frustrating.. I'm at 156.8.. nothing lost from yesterday.. don't know why, maybe I'm retaining some water because it's close to my TOM?? I hope tomorrow's weigh in is a good one, hopefully at least 1 1/2 lbs or 2.. Well, today was pretty good food wise, I had a delish steak lunch w/spinach salad and apple cider vinaigrette and a sliced orange. For Dinner, I think I'm gonna have some grilled smoked chicken and grilled asparagus and I might skip on the fruit, since I didn't lose any lbs today. We'll see how it goes tomorrow. Oh, btw, I got this new awesome steak seasoning.. i think by McCormick..sans sugar/starch.. and wow, it's really good! Very, very flavorful and I also got a smoked pepper spice jar and I've always loved it but it sure made my steak so yummy tasting.. if u like the smokey flavor! SO I'm gonna use it again on my chicken and see how that goes!
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It's okay, you're still on your way. Don't be discouraged about it..there are always highs and lows.
ReplyDeletethanks Ali, it's been a little frustrating when you're following such a strict diet and there's a stall, I'm again at the same weight today as I was for the past 2 days.. arrgg.. I think it's because it's my TOM and I'm retaining water.. I guess we'll see..
ReplyDeleteYah, I hear you. I eat like nothing for breakfast and hardly one or two things for lunch, work out and find that I don't lose anything and then I kinda eat too much for dinner cuz I'm starving. hehehe..alot of it is a slow metabolism that needs to relearn to burn faster. That takes time. Just think of it this way, if you took years to put this weight on, it's gonna take a while for your body to relearn how to take it off.Iit's normal and you just gotta fight through it, even though I can only imagine how hard it was not eating that delicious fried chicken, my mouth is watering just thinking about it.
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